Can a Waist Trainer help you Lose Weight ?
Losing your weight and achieving a curvy waistline can be quite strenuous if you are only relying upon exercise or a low-fat diet plan. Because of this reason, many women nowadays are opting for waist training. The term ‘waist training’ generally refers to a method that involves a waist trainer or a corset. To train your waist, you would have to wear the waist trainer around your abdomen and tighten its laces properly.

According to many fitness trainers, waist training is the most efficient way to achieve the coveted hourglass figure. So, like many other women, if you are also thinking to achieve this extraordinary feat, then you should also start waist training.
When you wear a corset, you may see a temporary change to your waistline as it will look quite lean. It will also help you to control weight by preventing you from eating a large amount of food. But, contrary to the most popular belief, a waist trainer or a corset alone will not be able to help you to lose your weight. You would also have to exercise daily as well as following a healthy diet structure to trim the fats completely.
How to Season a Corset?
If you thinking to opt for waist training, then buying a corset that suits your body is extremely important. If your corset is bigger or smaller, then you will feel extremely uncomfortable while wearing it. Thus, before buying a waist trainer, make sure that you have a clear idea about the shape of your body.
But, even after buying a perfect corset and exercising every day, you may not able to see any change to your body if you do not know the correct way to wear it. This problem is quite common among the people and most think that the corset is malfunctioning. Thus, to help you with this problem, we are providing you with some extremely helpful tips.
Make Sure to Loosen the Laces
A waist trainer, especially a corset, generally comes with a lot of laces which helps you to tighten the garment properly. But, before wearing your new corset, you would have to break into it properly and to do this, you would have to loosen each and every lace properly. This way, your corset will not get damaged and you will be able to wear it with ease.
Wear a Layer of Cloth
The cells under our skin secrete a type of oil named sebum. This oil helps to keep our skin glossy and moisturized. But, this moisture can inflict a lot of damage to the corset. Thus, to protect the garment, you should always wear a thin layer of cloth.
Do Not Wear it Tight
If you are wearing a waist trainer for the first time, make sure not to wear it too tightly. Pulling the laces too tightly will only increase the risk of the garment of getting damaged. You may also get hurt in this process. Thus, you should always tighten the laces of the waist trainer slowly. This will give your body some time to get accustomed to the corset.
As the waist trainers are used for various things, you may find numerous types of them. Because of this reason, finding a waist training corset can be quite hard. Thus, to help you with this problem, we are listing some types of waist training corsets which are known to be very popular not only because of their price but also because of their effectiveness.
Verddun Waist Training Corset
If you are new to waist training and are looking for a corset that is both comfortable and effective, then you should always opt for the Verddun waist training corset. Available in black color, this corset is made with 100% high-quality cotton, which makes the garment extremely comfortable to wear. It is also very easy to wear the waist training corset as it features the front opening mechanism. The corset also comes with laces, which will make it easier for you to tighten the garment properly to achieve your desired figure. The waist trainer will also be able to target all the key areas of your abdomen as it comes with the dimension of 11 inches at the front, 11.5 inches at the back and 9.5 inches at both of the sides.
The garment features 20 spiral and 4 flat steel bones, which not only boosts the durability of the product but also will help you to improve your posture. You will be able to find the bones under the cotton bone casing. The Verddun corset weighs only 850 grams, thus you can wear it for as long as you want. This corset was made by following the Yasmine pattern and can be used by both men and women whose height is in between 5’2’’ to 5’9”.
Manda Curvy Waist Trainer Classic Corset
Manda curvy waist trainer classic corsets are one of the most popular corsets among the people who are quite new to the field of waist training. Thanks to the Zaylee pattern, this corset is also extremely famous because of the exquisite design it comes with. This amazing design enables you to wear it not only under your dress but also over your dress. The corset is also made with 100% cotton material, which makes the garment even more comfortable and enjoyable to wear. This waist trainer comes with 20 durable spiral steel bones and 4 flat steel bones, which can not only help with your waist training but can also help you to improve your posture.
The Manda corset does not weigh much (around 850 grams), which can prove to be quite beneficial if you are thinking to wear the waist trainer all day long. It also comes with laces that are 6.5 to 7 meters long. You would need to use these laces to tighten the garment properly around your waist. This corset is generally available in glossy black and is considered to provide the best results for the people whose height is in between 5'2" to 5'9".
Peirce New Curvy Waist Training Underbust Corset
Are you looking for a corset which can make you look even more beautiful and attractive when worn over your dress? Then, you should always opt for Peirce new curvy waist training underbust corsets which are quite famous for its enchanting design. This waist trainer corset features 20 spiral steel bones and 4 flat steel bones, which can prove to be quite effective if you are also thinking to use it to improve your posture. You will be able to find these steel bones under the cotton bone casing.
Also, as the corset is made with cotton, you will never feel uncomfortable while wearing it. This corset will also be able to provide a nice fit for almost any kind of body shape as it comes with the dimension of 11.75 inches at the front, 11.5 inches at the back and both the sides. The Peirce underbust corset weighs only 850 grams, which makes the waist training corset even more comfortable. So, you will also be able to wear it even when going to the office. This underbust corset has been designed with the Zaylee pattern and is available in black color. It is designed specifically for the people whose height is in between 5’2’’ to 5’9’’.
Richelle Black Underbust Mesh Curvy Corset
The Richelle black underbust mesh curvy corset is another corset which is made specifically for the people who are new to the concept of waist training. This waist trainer comes with a metal busk opening, which makes it quite easier for you to put on and take off the corset. It is also made by following the Zaylee pattern, which makes it perfect for the women who have a regular body shape. Like the other corsets, the Richelle underbust corset is also made with cotton. Thus, you will not feel a bit uncomfortable while wearing the waist trainer. Also, as the waist training corset comes with a weight of 750 grams, you will be able to wear it as long as you want.
The corset also features 10 spiral steel bones and 2 flat steel bones. If you wear the waist trainer properly, then these bones will be able to help you to improve your posture, which will boost your looks and confidence even more. It also comes with laces that are quite long. Thus, tightening the corset will be quite an easy task. As the corset is available black color, you will also be able to wear it over your dress when attending Gothic-themed parties. This corset will provide the best result for the people with the height of 5’2” to 5’9”.
Zdenek Waist Cincher Black Corsets
Best for the people who have the height of 5’3” or above, the Zdenek waist cincher black corsets are very popular among the people who love to wear black-colored dresses. These waist training corsets come with the dimension of 14 inches at the front as well as the back and 13 inches at both sides. This helps the corset to provide the right fit even for the people who are overweight and trying to wear a waist trainer for the first time. The Zdenek corset also features the front zipper opening mechanism which helps the wearer to wear the garment quite comfortably.
The waist training corset was made with high-quality cotton, thus if you wear it properly, you will feel quite cozy and pleasant. You will also be quite happy to know that the waist trainer weighs only 850 grams, which will make your wearing experience even more enjoyable. This corset will not only be able to help you with waist training but will also be able to improve your body structure and posture as it comes with 18 spiral steel bones and 2 flat steel bones. The Zdenek waist cincher black corsets are made by following the Ellianna pattern.
If you are new to waist training and going to wear a corset for the first time, then make sure to wear the waist trainer on the first day for only an hour or two. Your aim should be to wear the corset for at least 8 to 10 hours, but as it may take some time for your body to get adjusted with the garment, you should increase the time gradually.