Have you been dreaming about that hourglass figure and looking to try the waist trainer made popular by the Kardashians? No matter how many tutorials you watch or blogs you read, waist trainers can be confusing for first time users.

 If you are a first time user, then this guide will prove helpful and guide you through the process to help you get those curves safely.

But first, let’s understand the basics.

What is waist training?

Waist training is a process that can reduce the natural waist size and accentuate your curves with the help of your tight corset. These garments help women get tiny waist and broad hips, emphasizing the hourglass form.

 With regular use, your body adjusts the natural waist due to constant compression on the abdomen area. The more you wear your waist trainer, the better will be your results. 

How to buy a waist trainer?

The truth is that anybody can learn how to train their waist. Uncountable pictures, before and after the waist training are clear examples of how well this instrument can work in shaping your body.

However, experts recommend you to read Waist Trainer UK Reviews before making a purchase. You should also ensure that the one you buy is the right size for you. Having said that, let us share important tips to help you choose the perfect waist trainer for you. 

• Start with Cotton waist trainer: A good quality cotton waist trainer with boning will help you achieve desired results.
• Choose the right blend of fabrics and boning: Every waist trainer has been designed differently. So when you buy one for yourself, make sure it is the right combination of fabrics, boning, and closure. For first-time users, it is advisable to buy steel-boned waist trainer. Don't be tempted to buy plastic boning as they are not very durable and can snap anytime. Buying a steel-bone trainer will last you longer than your plastic corset.
• Fitting: To train your waist to be tinier, your corset should be tight enough to end on the third hook. It should also not roll over your waist. If it does, then you have the wrong size. Most importantly, it should not interfere with your breathing. If you find that breathing becomes difficult after you wear the trainer, then you must consider buying a larger size. It should not even cause you any form of discomfort or pain.
• Little discomfort is normal: While you should not experience prolonged agony, slight discomfort caused due to waist trainer is normal. It is only when you get uncomfortable, you will get used to wearing it for long periods. Break into your waist trainer for it to feel snug.
• No bulging: The waist shaper should not bulge and must fit properly.

Buying a waist trainer is only half the job. The other half is to wear it in regular intervals to ensure that does the work.